Parents Share Secrets Para Ma-Excite Ang Kids To Play Sports

These parents know that sports are a great way to encourage kids to be active!

Feb 14, 2023

· 5 min read

Together with eating a nutritious diet and getting enough sleep, being physically active can help kids become their best and healthiest selves. Maraming benefits ito: Ang physical activity ay nakakatulong sa pag-control ng weight, pag-improve ng cardio and respiratory functions ng katawan, pag-develop ng muscles at bones, pag-iwas sa mga sakit, at pati pag-regulate moods. Kaya naman let’s encourage kids to start being active! Isang exciting na paraan to get them up and moving is to let them play sports. Paa...